Ayurvedic knowledge

Yoga : An Ancient Science
May 01, 2023
We all have heard about Yoga, and maybe practiced it in some way but do...
Can Jaggery be eaten in Diabetes?
Apr 08, 2023
Jaggery is a type of sugar made from unrefined cane sugar. Fitness enthusiasts often use...
Ajwain : The Gut Healing Spice
Apr 08, 2023
Ajwain is a trivial part of any Indian household. And we have memories of our...
Ritucharya: The Seasonal Ayurvedic Discipline
Mar 01, 2023
The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning...
The Wonders of Ayurvedic Chyawanprash
Jun 15, 2022
During your childhood, you might have wondered what is Chyawanprash and why do our parents...
Are you drinking enough water?
Jun 02, 2021
Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to Harvard University,...