Ayurvedic knowledge

Jamun honey & its benefits over regular honey!
Sep 03, 2024
You may have heard of Jamun Honey, a relatively new product on the market, but...
Ayurvedic tips for healthy digestion and gut.
Aug 16, 2024
  Many young adults experience occasional digestive issues such as gas, bloating, stomach discomfort, constipation,...
diet plan for people with diabetes in India
Aug 08, 2024
Diabetes is a chronic condition that requires careful management of blood sugar levels, with a...
why is exercise important for diabetics
Aug 08, 2024
Physical activity offers numerous benefits for both your body and mind, making it a crucial...
5 best fruits for Diabetes!
Aug 08, 2024
Eating fruit is a great way to satisfy hunger and meet daily nutritional needs, as...
Alcohol and Ayurveda
Aug 08, 2024
While we all love to let our hair down and enjoy a good party, the...
ayurvedic tips
Jun 08, 2024
Introduction Our mind is the pivotal organ guiding our actions and reactions. It's the essence...
The Importance of Mental Health and Self-Care in Today's World.
May 20, 2024
In today's fast-paced and ever-evolving world, the importance of mental health and self-care cannot be...
Can we consume Chyawanprash in summer?
May 13, 2024
According to Ayurveda, chyawanprash is classified as a rasayana, which means it is a rejuvenating...
Natural ways to lose weight effectively
Apr 29, 2024
When it comes to dropping pounds, more and more folks are turning to natural methods,...
Signs that your heart is asking for help!
Apr 29, 2024
Your heart serves as the most valuable player of your body, tirelessly working to keep...
winter guide
Nov 08, 2023
As winter approaches, a chilly layer slowly engulfs the world, putting it into a state...