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Smartveda Knowledge

Can we consume Chyawanprash in summer?

Can we consume Chyawanprash in summer?

According to Ayurveda, chyawanprash is classified as a rasayana, which means it is a rejuvenating food that promotes longevity and...
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Natural ways to lose weight effectively

Natural ways to lose weight effectively

When it comes to dropping pounds, more and more folks are turning to natural methods, and it's no wonder why!...
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signs that your heart is asking for help!

signs that your heart is asking for help!

Your heart serves as the most valuable player of your body, tirelessly working to keep you thriving in the game...
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winter guide

Your Ayurvedic Guide For Winters

As winter approaches, a chilly layer slowly engulfs the world, putting it into a state of dormant slumber. Everything is...
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chyawanprash

Why Ayurveda Suggests To Consume Chyawanprash In Winter!

Introduction The ancient Ayurvedic formulation known for its health-promoting properties is Chyawanprash, which takes its name from the sage Chyawan....
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national ayurveda day

National Ayuvreda Day

Introduction Approximately 100 countries worldwide will celebrate National Ayurveda Day 2023 on November 10, 2023. The Ministry of Ayush will...
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blood sugar level spike

5 Everyday Things That Can Spike Your Blood Sugar Levels!

Introduction You’ve been eating right, exercising, and taking your diabetes medication as prescribed, and yet your last blood glucose reading...
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A Complete Guide To Pitta Dosha

A Complete Guide To Pitta Dosha

Introduction Pitta dosha translates roughly as fire. However, the term does not mean fire in the literal sense, in the...
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ayurvedic tips

Ayurvedic tips for a better Mental Health

Introduction Our mind is the pivotal organ guiding our actions and reactions. It's the essence of our being, shaping our...
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A complete guide to Kapha Dosha

A complete guide to Kapha Dosha

Kapha, composed of elements Earth and Water is a life force responsible for stability, lubrication, support & substance of our...
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ddengue fever

An Ayurvedic Approach to manage Dengue with Home remedies

What is dengue fever? Dengue fever comes from mosquito bites in tropical regions like Central and South America, Africa, Asia,...
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Why is drinking tea or coffee on an empty stomach a bad idea?

Why is drinking tea or coffee on an empty stomach a bad idea?

The early morning ritual of sipping tea or coffee is cherished by people worldwide. The calming aroma of tea and...
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