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The Importance of Mental Health and Self-Care in Today's World.

The Importance of Mental Health and Self-Care in Today's World.

In today's fast-paced and ever-evolving world, the importance of mental health and self-care cannot be overstated, as they serve as...
Can we consume Chyawanprash in summer?

Can we consume Chyawanprash in summer?

According to Ayurveda, chyawanprash is classified as a rasayana, which means it is a rejuvenating food that promotes longevity and...
Natural ways to lose weight effectively

Natural ways to lose weight effectively

When it comes to dropping pounds, more and more folks are turning to natural methods, and it's no wonder why!...
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