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Jamun honey & its benefits over regular honey!
You may have heard of Jamun Honey, a relatively new product on the market, but do you know what is...
Ayurveda and Alcohol: Natural Ways to Manage and Reduce Harmful Effects
While we all love to let our hair down and enjoy a good party, the after-effects of alcohol can often...
A Complete Guide to Vata Dosha
Vata, which translates to "wind" in Sanskrit, is one of the three Doshas, or energies, that make up our constitution....
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