Ayurvedic Knowledge Archives

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04 May

Ayurvedic Herbs

Moringa: The Miracle Tree

May 17, 2023
By Nivedita Bhatia
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The ancient Ayurvedic scripture Bhava Prakash mentions Moringa as ‘Sigru’ which translates to "Moving as an arrow". This crown is due t...

03 May

Ayurveda

Honey: The Healing Nectar

May 16, 2023
By Nivedita Bhatia
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In Ayurveda, honey is referred to as "Amrita" or "Nectar" due to its exceptional healing power and long history of use as both food and...

08 Apr

Diabetes

Can Jaggery be eaten in Diabetes?

May 16, 2023
By Nivedita Bhatia
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Jaggery is a type of sugar made from unrefined cane sugar. Fitness enthusiasts often use it as a healthy alternative to white sugar. Ho...

01 Mar

Ayurvedic Knowledge

Ritucharya: The Seasonal Ayurvedic Discipline

May 16, 2023
By Ramini Bhasin
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The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning "discipline" or "regimen". Thus...

02 Jun

Ayurvedic Knowledge

Are you drinking enough water?

August 22, 2023
By smartveda admin
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Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to Harvard University,…

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