Dosha QUIZ

Take the Quiz in 3 Easy Steps

STEP 1

Take the Quiz.

STEP 2

Discover your Inner-Self.

STEP 3

Solutions for a Better Life.

The Science of Ayurveda

There are three doshas in Ayurveda - Vata, Pitta and Kapha. You have a unique combination of these three doshas that stays constant throughout your life and serves as a sort of blueprint for your health. Learning your unique dosha combination and understanding your constitution can reveal your natural inherent strengths, and illuminate your greatest challenges.

Pitta

Fire + Water

Pitta is the life force responsible for digestion, maintenance of body temperature and complexion of the skin. All of our chemical and metabolic transformations are managed by Pitta energy.

Vata

Air + Ether

Vata is the life force that is responsible for all the movements in our mind and body. It governs our nervous system, bones, senses of touch and hearing. It keeps us energised and active by helping us adapt mentally and physically.

Kapha

Earth + Water

Kapha is a life force responsible for stability, lubrication, support & substance of our physical body. Kapha allows us to feel deeply and compassionately while providing the stability we require emotionally and mentally.

Pitta

Fire + Water

Pitta is the life force responsible for digestion, maintenance of body temperature and complexion of the skin. All of our chemical and metabolic transformations are managed by Pitta energy.

Vata

Air + Ether

Kapha

Earth + Water

Know Your Prakriti

Ayurveda is a rice, ancient and living science that follows for an awakening into greater harmony and balance. This online test will guide you through a process of self-discovery, inquiry and honest reflection through the lens of Ayurveda. Your complete Ayurvedic Profile will equip you with customised resources for you to refer back to anytime, and personalised recommendation to support your health - body, mind and spirit.

Heal With

Smartveda.

We will provide you with specific, step-by-step recommendations to guide you on the journey to optimal health. You'll have access to food recommendations according to your prakriti balance. Moreover, we will get you a free doctor consultation to solve all your queries 🙂