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ayurvedic tips
23 Sep
Ayurvedic Knowledge

Ayurvedic tips for a better Mental Health

  • September 23, 2023
  • By author-avatar Kartikey Negi
  • 0 comments
Introduction Our mind is the pivotal organ guiding our actions and reactions. It's the essence of our being, shaping our path in the c...

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21 Sep
Ayurvedic Knowledge

A complete guide to Kapha Dosha

  • September 21, 2023
  • By author-avatar Nivedita Bhatia
  • 0 comments
Kapha, composed of elements Earth and Water is a life force responsible for stability, lubrication, support & substance of our phys...

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ddengue fever
15 Sep
Ayurvedic Knowledge

An Ayurvedic Approach to manage Dengue with Home remedies

  • September 21, 2023
  • By author-avatar Kartikey Negi
  • 0 comments
What is dengue fever? Dengue fever comes from mosquito bites in tropical regions like Central and South America, Africa, Asia, and the...

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Why is drinking tea or coffee on an empty stomach a bad idea?
28 Aug
Ayurvedic Knowledge

Why is drinking tea or coffee on an empty stomach a bad idea?

  • August 28, 2023
  • By author-avatar Nivedita Bhatia
  • 0 comments
The early morning ritual of sipping tea or coffee is cherished by people worldwide. The calming aroma of tea and the invigorating kick ...

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Ayurvedic tips for digestion
04 Jul
Ayurvedic Knowledge

9 Ayurvedic Tips for Better Digestion

  • July 6, 2023
  • By author-avatar Nivedita Bhatia
  • 1 comment
  The gut has been overlooked for too long, despite its pivotal ro...

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31 May
Ayurvedic Knowledge

A Complete Guide to Vata Dosha

  • August 21, 2023
  • By author-avatar Nivedita Bhatia
  • 0 comments
Vata, which translates to "wind" in Sanskrit, is one of the three Doshas, or energies, that make up our constitution. It is responsible...

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01 Mar
Ayurvedic Knowledge

Ritucharya: The Seasonal Ayurvedic Discipline

  • May 16, 2023
  • By author-avatar Ramini Bhasin
  • 0 comments
 The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning "discipline" or "regimen". Thus...

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importance of water in diabetes
02 Jun
Ayurvedic Knowledge

Are you drinking enough water?

  • August 22, 2023
  • By author-avatar smartveda admin
  • 0 comments

Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to Harvard University,…

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