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23 Sep

Ayurvedic Knowledge

Ayurvedic tips for a better Mental Health

September 23, 2023
By Kartikey Negi
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Introduction Our mind is the pivotal organ guiding our actions and reactions. It's the essence of our being, shaping our path in the c...

21 Sep

Ayurvedic Knowledge

A complete guide to Kapha Dosha

September 21, 2023
By Nivedita Bhatia
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Kapha, composed of elements Earth and Water is a life force responsible for stability, lubrication, support & substance of our phys...

15 Sep

Ayurvedic Knowledge

An Ayurvedic Approach to manage Dengue with Home remedies

September 21, 2023
By Kartikey Negi
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What is dengue fever? Dengue fever comes from mosquito bites in tropical regions like Central and South America, Africa, Asia, and the...

28 Aug

Ayurvedic Knowledge

Why is drinking tea or coffee on an empty stomach a bad idea?

August 28, 2023
By Nivedita Bhatia
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The early morning ritual of sipping tea or coffee is cherished by people worldwide. The calming aroma of tea and the invigorating kick ...

04 Jul

Ayurvedic Knowledge

9 Ayurvedic Tips for Better Digestion

July 6, 2023
By Nivedita Bhatia
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The gut has been overlooked for too long, despite its pivotal ro...

31 May

Ayurvedic Knowledge

A Complete Guide to Vata Dosha

August 21, 2023
By Nivedita Bhatia
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Vata, which translates to "wind" in Sanskrit, is one of the three Doshas, or energies, that make up our constitution. It is responsible...

01 Mar

Ayurvedic Knowledge

Ritucharya: The Seasonal Ayurvedic Discipline

May 16, 2023
By Ramini Bhasin
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The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning "discipline" or "regimen". Thus...

02 Jun

Ayurvedic Knowledge

Are you drinking enough water?

August 22, 2023
By smartveda admin
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Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to Harvard University,…

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Smartveda is a humble attempt to revive the “science of life” that we call Ayurveda which is the foundation for a holistic approach to leading a healthy life. We take sincere pride in our heritage, rich culture, and deep-rooted concepts and Smartveda is an effort to spread this knowledge and empower one and all to lead healthier lives.

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