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Ritucharya: The Seasonal Ayurvedic Discipline

Ritucharya: The Seasonal Ayurvedic Discipline

The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning "discipline" or "regimen". Thus, Ritucharya...
importance of water in diabetes

Are you drinking enough water?

Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to...
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