Ayurvedic knowledge
Physical activity offers numerous benefits for both your body and mind, making it a crucial...
In Ayurveda, honey is referred to as "Amrita" or "Nectar" due to its exceptional healing...
Jaggery is a type of sugar made from unrefined cane sugar. Fitness enthusiasts often use...
The word "Ritucharya" is derived from two Sanskrit words, "Ritu" meaning "season" and "charya" meaning...
Water makes up more than half of the human body, thus staying hydrated is very important for everyone. According to Harvard University,...