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Jamun honey & its benefits over regular honey!
You may have heard of Jamun Honey, a relatively new product on the market, but do you know what is...
Ayurvedic tips for Healthy Digestion and Gut Health!
Many young adults experience occasional digestive issues such as gas, bloating, stomach discomfort, constipation, heartburn, and post-meal fatigue.According to...
Diet plan for people with diabetes in India!
Diabetes is a chronic condition that requires careful management of blood sugar levels, with a healthy diet being one of...
why exercise is important for diabetic pateints?
Physical activity offers numerous benefits for both your body and mind, making it a crucial component of a healthy lifestyle....
5 Best Fruits for Diabetes!
Eating fruit is a great way to satisfy hunger and meet daily nutritional needs, as most fruits are rich in...
Ayurveda and Alcohol: Natural Ways to Manage and Reduce Harmful Effects
While we all love to let our hair down and enjoy a good party, the after-effects of alcohol can often...
Ayurvedic tips for a better Mental Health
Introduction Our mind is the pivotal organ guiding our actions and reactions. It's the essence of our being, shaping our...
The Importance of Mental Health and Self-Care in Today's World.
In today's fast-paced and ever-evolving world, the importance of mental health and self-care cannot be overstated, as they serve as...
Can we consume Chyawanprash in summer?
According to Ayurveda, chyawanprash is classified as a rasayana, which means it is a rejuvenating food that promotes longevity and...
Natural ways to lose weight effectively
When it comes to dropping pounds, more and more folks are turning to natural methods, and it's no wonder why!...
Signs that your heart is asking for help!
Your heart serves as the most valuable player of your body, tirelessly working to keep you thriving in the game...
Your Ayurvedic Guide For Winters
As winter approaches, a chilly layer slowly engulfs the world, putting it into a state of dormant slumber. Everything is...
